Introducing Gleason’s New 2-day Performance Clinic for Masters Athletes, Coaches, and anyone interested in learning the physical & mental skills needed to perform under pressure BOTH in-the-ring AND carry those skills outside of the ring. 

No experience is needed. No contact is necessary. You are in complete control. Build your confidence through progressive stress exposure — starting with fundamental skills in stress management and breathing performance, advancing into the ring safely using Heart-Rate & Breathing-Based Interval Training across two days. We will safely guide you within your comfort zone.

Who is this for? Master’s Athletes, coaches, & weekend warriors interested in learning the skills around stress management and boxing. You’re searching for a unique practice to help reduce your stress. You work in high pressure environments and value the skills of stress management that boxing provides. You’re a coach searching for a defined results-driven program that will help you scale your business and separate you from peers. *Continued education units and certification path require completed practical case study.