If you had three wishes, what would you change about your current health & fitness? All programs begin with this question. In this Zoom session, Coach Jared will guide you through identifying your personal health & fitness vision, introduce you to the MONALI Health & Performance Method, and guide you towards actionable steps to achieve your health & fitness goals!

This call is 100% FREE with zero obligation to move forward with any program. It truly is a win-win for you.

TECH REQUIREMENTS | Your call is automatically scheduled as a Zoom Call. A desktop or laptop creates the best experience, but a phone can be used. Alternative options for your call are listed below. Please email me directly if you’d prefer one of these alternative options:

EMAIL: jaredc@monalihealth.com

• Phone Call

• Facetime

• Google Video

SPACE REQUIREMENTS | A minimum 10ft x 10ft open space is suggested. Discovery Calls may include some light body weight movements. No equipment is needed, although a yoga mat/towel/blanket may be useful for potential floor work.