Sign up to view this video Join Now Standing 2 DB High Row Standing 2 DB High Row Previous Standing 2 DB Swings Next Standing 2 DB Alternating Shoulder Press You Might Also Like Foam Roll Quadriceps/Thighs Foam Roll Calves/Lower Leg Standing 2 DB Alternating Shoulder Press Self-Myofascial Release Neck and Thoracic Spine Crab Flow Progression
Sign up to view this video Join Now Standing 2 DB High Row Standing 2 DB High Row Previous Standing 2 DB Swings Next Standing 2 DB Alternating Shoulder Press You Might Also Like Foam Roll Quadriceps/Thighs Foam Roll Calves/Lower Leg Standing 2 DB Alternating Shoulder Press Self-Myofascial Release Neck and Thoracic Spine Crab Flow Progression
